Schedule

18/11/2024 - 24/11/2024
Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
23 Sun
24

18
Monday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio. 

16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
3/12 Book
17:15 - 18:15

HX1 Functional - Gymnastics

Amy Pocock

HX1 Functional - Gymnastics

Session focused on perfecting your Gymnastics skills, followed by a functional workout designed to help you practise these movements under fatigue.  

Book
6/10 Book
18:30 - 19:30

HX1 Endurance

Eddie Whetton

HX1 Endurance

Session focused on building your engine and improving your cardio. Perfect if you're training for Hyrox.

Book
14/20 Book

19
Tuesday

6:00 - 7:00

HX1 Endurance

Keiren White 12/14 Book
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
2/12 Book
17:15 - 18:15

HX1 Strength - Upper

Joe Spencer

HX1 Strength - Upper

Upper body strength session. Focusing on getting stronger and finishing with a sweaty workout hitting the same muscle groups.

Book
7/12 Book
18:30 - 19:30

HX1 Endurance

Eddie Whetton

HX1 Endurance

Session focused on building your engine and improving your cardio. Perfect if you're training for Hyrox.

Book
19/20 Book

20
Wednesday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

16:00 - 17:00

Open Gym

Canceled

Open Gym

Complete your own workouts in your own time

17:15 - 18:15

HX1 Functional - Lifting

Amy Pocock

HX1 Functional - Lifting

Olympic weightlifting, tailored for every level. 

Waitlist
Waitlist
18:30 - 19:30

HX1 Endurance

Amy Pocock

HX1 Endurance

A non technical, physical and mental battle against whatever coach Amy throws at you.

Book
8/14 Book

21
Thursday

6:00 - 7:00

HX1 Endurance

Keiren White 5/14 Book
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
2/12 Book
17:15 - 18:15

HX1 Endurance

Joe Spencer 10/20 Book
18:30 - 19:30

HX1 Endurance - ATHX

HX1 Endurance - ATHX

ATHX based training:

Strength

Endurance 

Metcon

Book
9/16 Book

22
Friday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

15:00 - 16:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
1/12 Book
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
1/12 Book
17:15 - 18:15

HX1 Strength - Hybrid

HX1 Strength - Hybrid

Strength meets cardio.

Book
7/12 Book
18:30 - 20:00

1-1 Hyrox Sim

1-1 Hyrox Sim

1-1 Hyrox Sim, where we coach you through the entire event analysing your form and provide feedback throughout.

Book
2/4 Book

23
Saturday

7:00 - 8:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

9:00 - 10:00

HX1 Endurance

HX1 Endurance

Quick endurance session to cure your hangover

Book
Book
10:15 - 11:15

HX1 Strength - Full Body

HX1 Strength - Full Body

Whole body strength session. Followed by an EMoM hitting the whole body

Book
9/12 Book
11:15 - 12:15

Open Gym

Canceled

24
Sunday

8:30 - 9:30

Not Bookable - Bootcamp

Not Bookable - Bootcamp

Private class led by Connor Lovely. Contact Connor to book on

9:30 - 10:30

Lifting club

Lifting club

Complete your own workouts in your own time

Book
3/12 Book
10:30 - 11:30

Open Gym

Book
11:30 - 12:30

Open Gym

Canceled

Open Gym

Complete your own workouts in your own time

No sessions found

Continue to payment

Booking Confirmed

We look forward to seeing you soon! Lets get Fitter. Stronger. Faster, together.

Please let us know as soon as possible if you cannot attend so someone else can utilise this space.

Thanks!

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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