Schedule

09/12/2024 - 15/12/2024
Mon
9
Tue
10
Wed
11
Thu
12
Fri
13
Sat
14
Sun
15

9
Monday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio. 

16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

4/12 Book
17:15 - 18:15

HX1 Functional - Gymnastics

Amy Pocock

HX1 Functional - Gymnastics

Session focused on perfecting your Gymnastics skills, followed by a functional workout designed to help you practise these movements under fatigue.  

6/10 Book
18:30 - 19:30

HX1 Endurance

Eddie Whetton

HX1 Endurance

Session focused on building your engine and improving your cardio. Perfect if you're training for Hyrox.

11/20 Book

10
Tuesday

6:00 - 7:00

HX1 Endurance

Keiren White Waitlist
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
17:15 - 18:15

HX1 Strength - Upper

Joe Spencer

HX1 Strength - Upper

Upper body strength session. Focusing on getting stronger and finishing with a sweaty workout hitting the same muscle groups.

7/12 Book
18:30 - 19:30

HX1 Endurance

Eddie Whetton

HX1 Endurance

Session focused on building your engine and improving your cardio. Perfect if you're training for Hyrox.

14/20 Book

11
Wednesday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

1/12 Book
17:15 - 18:15

HX1 Functional - Lifting

Amy Pocock

HX1 Functional - Lifting

Olympic weightlifting, tailored for every level. 

4/8 Book
18:30 - 19:30

HX1 Endurance

Amy Pocock

HX1 Endurance

A non technical, physical and mental battle against whatever coach Amy throws at you.

7/14 Book

12
Thursday

6:00 - 7:00

HX1 Endurance

Keiren White 5/14 Book
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
17:15 - 18:15

HX1 Endurance

Joe Spencer 6/20 Book
18:30 - 19:30

HX1 Endurance - ATHX

HX1 Endurance - ATHX

ATHX based training:

Strength

Endurance 

Metcon

6/16 Book

13
Friday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

15:00 - 16:00

Open Gym

Canceled

Open Gym

Complete your own workouts in your own time

16:00 - 17:00

Open Gym

Canceled

Open Gym

Complete your own workouts in your own time

17:15 - 18:15

HX1 Strength - Hybrid

Canceled

14
Saturday

7:00 - 8:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

9:00 - 10:00

HX1 Endurance

HX1 Endurance

Quick endurance session to cure your hangover

4/16 Book
10:15 - 11:15

HX1 Strength - Full Body

HX1 Strength - Full Body

Whole body strength session. Followed by an EMoM hitting the whole body

4/12 Book
11:15 - 12:15

Open Gym

Book
12:00 - 0:00

12 hour event

3/20 Book

15
Sunday

8:30 - 9:30

Not Bookable - Bootcamp

Not Bookable - Bootcamp

Private class led by Connor Lovely. Contact Connor to book on

9:30 - 10:30

Lifting club

Canceled

Lifting club

Complete your own workouts in your own time

9:30 - 10:30

Open Gym

Book
10:30 - 11:30

Open Gym

Book
11:30 - 12:30

Open Gym

Open Gym

Complete your own workouts in your own time

Book
No sessions found

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Booking Confirmed

We look forward to seeing you soon! Lets get Fitter. Stronger. Faster, together.

Please let us know as soon as possible if you cannot attend so someone else can utilise this space.

Thanks!

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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