Schedule

17/02/2025 - 23/02/2025
Mon
17 Tue
18 Wed
19 Thu
20 Fri
21 Sat
22 Sun
23

17
Monday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio. 

16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
1/12 Book
17:15 - 18:15

HX1 Functional - Gymnastics

Amy Pocock

HX1 Functional - Gymnastics

Session focused on perfecting your Gymnastics skills, followed by a functional workout designed to help you practise these movements under fatigue.  

Book
5/10 Book
18:30 - 19:30

HX1 Endurance

Eddie Whetton

HX1 Endurance

Session focused on building your engine and improving your cardio. Perfect if you're training for Hyrox.

Book
16/30 Book

18
Tuesday

6:00 - 7:00

HX1 Endurance

Keiren White 13/14 Book
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
Book
17:15 - 18:15

HX1 Strength - Upper

Joe Spencer

HX1 Strength - Upper

Upper body strength session. Focusing on getting stronger and finishing with a sweaty workout hitting the same muscle groups.

Waitlist (2)
Waitlist
18:30 - 19:30

HX1 Endurance

Eddie Whetton

HX1 Endurance

Session focused on building your engine and improving your cardio. Perfect if you're training for Hyrox.

Book
11/30 Book

19
Wednesday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
1/12 Book
17:15 - 18:15

HX1 Functional - Lifting

Amy Pocock

HX1 Functional - Lifting

Olympic weightlifting, tailored for every level. 

Book
7/10 Book
18:30 - 19:30

HX1 Endurance

Amy Pocock

HX1 Endurance

A non technical, physical and mental battle against whatever coach Amy throws at you.

Book
12/16 Book

20
Thursday

6:00 - 7:00

HX1 Endurance

Keiren White 9/14 Book
16:00 - 17:00

Open Gym

Open Gym

Complete your own workouts in your own time

Book
1/12 Book
17:15 - 18:15

HX1 Endurance

Joe Spencer Waitlist
18:30 - 19:30

HX1 Endurance - ATHX

HX1 Endurance - ATHX

ATHX based training:

Strength

Endurance 

Metcon

Book
10/16 Book

21
Friday

6:00 - 9:00

Not Bookable - Fit Body Transformation

Not Bookable - Fit Body Transformation

Private class led by the Fit Body Transformation Studio

15:00 - 16:00

Open Gym

Canceled

Open Gym

Complete your own workouts in your own time

16:00 - 17:00

Open Gym

Canceled

Open Gym

Complete your own workouts in your own time

17:15 - 18:15

HX1 Strength - Hybrid

Canceled
18:30 - 20:00

Lichfield Swimming Club Rental

Canceled

22
Saturday

9:00 - 10:00

HX1 Endurance

Canceled

HX1 Endurance

Quick endurance session to cure your hangover

10:15 - 11:15

HX1 Strength - Full Body

Canceled

HX1 Strength - Full Body

Whole body strength session. Followed by an EMoM hitting the whole body

23
Sunday

9:30 - 10:30

Lifting club

Canceled

Lifting club

Complete your own workouts in your own time

10:30 - 11:30

Open Gym

Canceled
No sessions found

Continue to payment

Booking Confirmed

We look forward to seeing you soon! Lets get Fitter. Stronger. Faster, together.

Please let us know as soon as possible if you cannot attend so someone else can utilise this space.

Thanks!

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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